MiR Women vest is design for women to maximize comfort and mobility. With 5-30lbs of weights, we designed a vest that has weight distributed equally to ensure comfort throughout the workout. No matter if it’s running, walking, or an intense workout. MiR women vest is design to let you breathe easy and train hard. With ... read more

Do YOU want to look BETTER, feel Stronger, and live LONGER? If you answered “YES!” to any of these questions then “NATURAL FITNESS” is for you. The secret to getting into superior shape is to learn how to master your own bodyweight, just like the animals in nature. In just 15 minutes a day this ... read more

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Classic Yoga Mat Created for Women. When you unroll this mat you’ll find Savasa’s signature lotus logo printed in a fun, fashionable and feng shui style. Mat made from classic sticky yoga mat materials to help you hold that difficult pose with confidence. Mats come in two color options along with a convenient mat carrying ... read more

BOX AND BURN: CARDIO KICKBOXING FOR WOMEN WITH LYNN HAHN This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape. Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina ... read more

DVD: 05-51341 Body for Life for Woman A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life—for life.” —Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center Center Do you want to feel better about yourself? Do you want ... read more

Positioning thumb loop makes putting these weights on a breeze while keeping them secure and comfortably in place. The wrist weights can be paired with our ankle weights for a coordinated look. Wrist Weight Workout DVD included. (more…)

YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286 (more…)

The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good!The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack!This high-energy routine was designed to maximize fat-burning while ... read more

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast ... read more