From Publishers Weekly This book’s goal is not only to “turn a piece of your humble abode into your personal war room,” but also to demystify the art of weight training: “Where it really counts-results-there’s zero difference between a home gym and a membership gym.” Sharply written by Men’s Health fitness director Schuler, this volume ... read more

Tone and strengthen your thighs with the Sunny Thigh Master. The inner thighs are one of the hardest areas of the body to target but Thigh Master makes it easy! (more…)

Features: Set up in seconds on almost any door frame. For sit ups, press ups, etc. (more…)Best Smartphone Software

Features: Padded soft handle. Strengthen forearms. Sold as a pair in double blister package. (more…)

The increasing proportion of elderly people in society is a great challenge to social services. This work examines the psychological disorders to which the elderly are prone, providing a comprehensive guide to diagnosis and treatment. Specialists in the field each examine a disorder from a social work perspective, integrating the biological, psychological and social dimensions ... read more

Review “This is the best book on health care organization governance I have ever read.” –Stephen M. Shortell, Blue Cross of California Distinguished Professor of Health Policy and Management, University of California, Berkeley “The strategic edge, effective governance . . . Pointer and Orlikoff have written a book that is a ‘must read’ for those ... read more

Tone the lower body with the steps & work the upper body with the resistance bands. LCD Computer features speed, timer, steps, and calorie counter. (more…)

STEP IS NOT INCLUDED2 black blocks for use with The Step® “Original Health Club” StepThese blocks accommodate step surfaces that measure 14″ x 40″Supports up to 200 lbs.To Order the Gray The Step® Original Health Club Step Aerobic Step Platform, click here. (more…)

Amazon.com Used by more than 18,000 health clubs, the F1010W Original Club Step will help you get to your fitness goals in no time. The lightweight, instantly adjustable Step platform has a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous ... read more

Amazon.com Used by more than 18,000 health clubs, the F1010W Original Club Step will help you get to your fitness goals in no time. The lightweight, instantly adjustable Step platform has a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous ... read more