From Publishers Weekly Today show fitness expert and Self magazine columnist Kaehler is responsible for the amazing physical fitness of Julia Roberts, Drew Barrymore and Michelle Pfeiffer, and in this book, she aims to bring readers on board the fitness train as well. Kaehler’s advice is positive and down-to-earth, telling her readers, “you can’t fight ... read more

Do YOU want to look BETTER, feel Stronger, and live LONGER? If you answered “YES!” to any of these questions then “NATURAL FITNESS” is for you. The secret to getting into superior shape is to learn how to master your own bodyweight, just like the animals in nature. In just 15 minutes a day this ... read more

Able to accommodate over 100 body shaping exercises, the Weider Fitness Total Body Works 5000 Home Gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying ... read more

Developed by Debbie Siebers Using Sectional Progression to be safe, yet challenging, to give you exceptional results. (more…)

The ThighTek XL by Denise Austin helps firm and tone your inner and outer thighs in just minutes a day. And, as an added bonus, you’ll also be toning your buns, bust and abs. The Thigh Tek XL has a power slide with 8 different settings for both compression and tension modes allowing you to ... read more

Squeeze your way to fitness. Say Good Bye to FLAB! The targeted resistance of the Thigh Toner firms muscles without adding bulk. Strong tension lets you build your strength and increase firmness. Foam covered for maximum comfort and the Thigh Toner is easy to use, transport and store. It’s convenient, take it with you to ... read more

The Total Body Bands are the perfect resistance tool for Boot Camp style workouts that combine high energy cardio with powerful strength training. The Total Body Bands’ unique foot and hand grips add comfort and stability to your workout. The Total Body Bands will give you a total body workout designed for rapid results. (more…)

150 lb. Weight Stack Add On Kit. 150 lb. Weight Stack Add On Kit takes the standard weight stack to a new level of performance. Fast and simple installation make this a must have for your plate load system. Includes fifteen 10 lb. plates and selector pin. For use with PHG1000 Home Gym only (more…)

Amazon.com Protect your floor from scratches and dents with this Body Solid treadmill and equipment mat. Perfect for treadmills, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 78 inches. Once down, it helps protect your floors and carpets from the damaging ... read more