Do YOU want to look BETTER, feel Stronger, and live LONGER? If you answered “YES!” to any of these questions then “NATURAL FITNESS” is for you. The secret to getting into superior shape is to learn how to master your own bodyweight, just like the animals in nature. In just 15 minutes a day this ... read more

Amazon.com Review Mr. Cheap knows where to get a $220 tent for $60, a great meal for under $10, and opera tickets at half-price. Whether you’re visiting, new to Seattle, or just interested in saving money, you’ll love this fact-stuffed little book. The bestselling Mr. Cheap’s series continues with Mr. Cheap’s Seattle. For anyone looking ... read more

Now in paperback for the first time, The Edge reveals the training secrets used by pros to help “weekend warriors” and competitive athletes alike get in the best shape of their lives. The book includes the Weiders’ breakthrough training and nutrition techniques; muscle-building and weight-loss plans; cutting-edge research on food and sports supplements and individualized ... read more

In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight training. Building his muscles gave him confidence and hope for a better life. He pledged to make the great, transforming power of strength training available to everyone and to give ... read more

Multi-Position Weight Bench. Slant Board. 4-Roll Leg Lockdown. Sewn Vinyl Seats. Exercise Chart. (more…)

Get a total body workout with the Weider® 8980 system. It boasts a SpaceSaver® design and 175 lbs of total resistance. Stations include low and high pulleys, standing squat, pull up, VKR, and dip. It comes complete with a safety shield, ankle and hand straps, and an exercise chart. (more…)

Amazon.com The Weider Max strength-training system packs more muscle-sculpting power per square inch than any other weight system on the market. Boasting up to 240 pounds of quick-change resistance to harness the power of Weider’s revolutionary resistance bar technology, the Max employs a unique system of cables, cams, pulleys, and swivels to address all of ... read more

Adjustable height, ankle lock down, adjustable center of gravity, pivot lock, vinyl padded seat, extended angle lock down pop pin, 250 lb user capacity (more…)

Able to accommodate over 100 body shaping exercises, the Weider Fitness Total Body Works 5000 Home Gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying ... read more

Amazon.com Control your resistance at the touch of a button with the Weider Platinum Plus home gym–a terrific choice for home workout enthusiasts. The Platinum Plus is electronically controlled, giving you complete command over your workout routine. As a result, you don’t have to mess with awkward bows, cranky weight stacks, or hard-to-maneuver weight plates ... read more